Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, April 7, 2025
Time: 32:55
Distance: 8.00 Miles
Laps: 8.0
Calories: 248
Speed (MPH): 14.6 Avg / 20.0 Max
Power (Watts): 106 Avg / 228 Max
Cadence (RPM): 38 Avg / 55 Max
Heartrate (BPM): 83 Avg / 157 Max

Laps

1.00 mi in 3:17
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 3:55
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:24
1.00 mi in 4:49

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)