Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Risdal
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Monday, April 7, 2025
Time: 9:34
Distance: 2.29 Miles
Laps: 2.3
Calories: 72
Speed (MPH): 14.4 Avg / 20.9 Max
Power (Watts): 102 Avg / 245 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 119 Avg / 135 Max

Laps

1.00 mi in 3:42
1.00 mi in 4:15
0.29 mi in 1:37