Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, April 7, 2025
Time: 26:20
Distance: 7.00 Miles
Laps: 7.0
Calories: 235
Speed (MPH): 15.9 Avg / 19.0 Max
Power (Watts): 127 Avg / 200 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 127 Avg / 208 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 3:53