Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Nathan MacDonald
Team: Nathan MacDonald (Melrose, MA)
Date: Monday, April 7, 2025
Time: 29:48
Distance: 9.02 Miles
Laps: 1.1
Calories: 410
Speed (MPH): 18.2 Avg / 24.3 Max
Power (Watts): 206 Avg / 489 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 146 Avg / 235 Max

Laps

8.38 mi in 26:44
0.64 mi in 3:04

Personal Best

Personal Best Personal Best