Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stephen Pfaff
Team: Chesaapeake Bone & Joint Center, LLC (Elkton, MD)
Date: Monday, April 7, 2025
Time: 31:31
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.3 Avg / 21.6 Max
Power (Watts): 113 Avg / 238 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 125 Avg / 189 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)