Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Monday, April 7, 2025 |
Time: | 22:44 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 393 |
Speed (MPH): | 19.6 Avg / 28.8 Max |
Power (Watts): | 263 Avg / 584 Max |
Cadence (RPM): | 61 Avg / 81 Max |
Heartrate (BPM): | 173 Avg / 236 Max |
Seasonal Best
(Spring 2025)