Rider: | Chip Ross |
Team: | YMCA - Greensboro - Spears (Greensboro, NC) |
Date: | Monday, April 7, 2025 |
Time: | 30:02 |
Distance: | 9.26 Miles |
Laps: | 1.3 |
Calories: | 418 |
Speed (MPH): | 18.5 Avg / 27.7 Max |
Power (Watts): | 226 Avg / 405 Max |
Cadence (RPM): | 53 Avg / 86 Max |
Heartrate (BPM): | 162 Avg / 185 Max |
Seasonal Best
(Spring 2025)