Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, April 7, 2025
Time: 30:02
Distance: 9.26 Miles
Laps: 1.3
Calories: 418
Speed (MPH): 18.5 Avg / 27.7 Max
Power (Watts): 226 Avg / 405 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 162 Avg / 185 Max

Laps

7.22 mi in 23:46
2.04 mi in 6:16

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)