Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jr Risoli
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Monday, April 7, 2025
Time: 26:54
Distance: 6.45 Miles
Laps: 1.6
Calories: 269
Speed (MPH): 14.4 Avg / 20.5 Max
Power (Watts): 145 Avg / 235 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 147 Avg / 160 Max

Laps

4.01 mi in 15:47
2.44 mi in 11:07

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)