Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, April 8, 2025
Time: 13:22
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 13.5 Avg / 18.2 Max
Power (Watts): 95 Avg / 182 Max
Cadence (RPM): 40 Avg / 60 Max
Heartrate (BPM): 100 Avg / 199 Max

Laps

1.50 mi in 6:39
1.50 mi in 6:43