Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Vining
Team: Covenant Living of Cromwell (Cromwell, CT)
Date: Tuesday, April 8, 2025
Time: 20:16
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 11.9 Avg / 19.2 Max
Power (Watts): 92 Avg / 250 Max
Cadence (RPM): 49 Avg / 86 Max
Heartrate (BPM): 95 Avg / 102 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)