Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, April 8, 2025
Time: 24:20
Distance: 7.00 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 17.3 Avg / 19.7 Max
Power (Watts): 176 Avg / 508 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

6.33 mi in 21:57
0.67 mi in 2:23