Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, April 8, 2025
Time: 1:00:04
Distance: 14.38 Miles
Laps: 14.4
Calories: 462
Speed (MPH): 14.4 Avg / 20.9 Max
Power (Watts): 104 Avg / 251 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 90 Avg / 215 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:20
1.00 mi in 4:24
1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:18
1.00 mi in 4:01
1.00 mi in 3:14
1.00 mi in 4:03
0.38 mi in 1:34

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