Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, April 8, 2025
Time: 19:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 15.1 Avg / 21.2 Max
Power (Watts): 114 Avg / 261 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 174 Avg / 238 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:51