Rider: | Paul DeCoursey |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Tuesday, April 8, 2025 |
Time: | 14:53 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 290 |
Speed (MPH): | 21.9 Avg / 30.2 Max |
Power (Watts): | 317 Avg / 509 Max |
Cadence (RPM): | 72 Avg / 88 Max |
Heartrate (BPM): | 111 Avg / 111 Max |
Seasonal Best
(Spring 2025)