Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, April 8, 2025
Time: 14:53
Distance: 5.43 Miles
Completed:
Calories: 290
Speed (MPH): 21.9 Avg / 30.2 Max
Power (Watts): 317 Avg / 509 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 111 Avg / 111 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)