Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Debra Miller-Cox
Team: Glendarosa (Inman, SC)
Date: Wednesday, April 9, 2025
Time: 53:27
Distance: 11.95 Miles
Laps: 3.6
Calories: 386
Speed (MPH): 13.4 Avg / 19.2 Max
Power (Watts): 106 Avg / 153 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

3.37 mi in 15:40
3.37 mi in 13:42
3.37 mi in 13:59
1.84 mi in 10:06

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)