Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, April 9, 2025
Time: 45:27
Distance: 7.56 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 10.0 Avg / 15.6 Max
Power (Watts): 65 Avg / 155 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 41:07
0.58 mi in 4:20

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)