Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, April 9, 2025
Time: 1:00:06
Distance: 14.00 Miles
Laps: 14.0
Calories: 431
Speed (MPH): 14.0 Avg / 18.4 Max
Power (Watts): 95 Avg / 193 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 100 Avg / 237 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:25
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:24
1.00 mi in 3:57