Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Seamands
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 9, 2025
Time: 16:33
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 136 Avg / 291 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 110 Avg / 118 Max