Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, April 9, 2025
Time: 20:06
Distance: 4.42 Miles
Completed:
Calories: 154
Speed (MPH): 13.2 Avg / 17.6 Max
Power (Watts): 104 Avg / 169 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

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(Spring 2025)