Rider: | Richard Friedman |
Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
Date: | Wednesday, April 9, 2025 |
Time: | 16:09 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 157 |
Speed (MPH): | 16.4 Avg / 18.6 Max |
Power (Watts): | 145 Avg / 203 Max |
Cadence (RPM): | 49 Avg / 55 Max |
Heartrate (BPM): | 112 Avg / 137 Max |
Seasonal Best
(Spring 2025)