Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, April 9, 2025
Time: 37:43
Distance: 3.74 Miles
Completed: 69%
Calories: 123
Speed (MPH): 5.9 Avg / 11.0 Max
Power (Watts): 28 Avg / 117 Max
Cadence (RPM): 39 Avg / 63 Max
Heartrate (BPM): 131 Avg / 230 Max