Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Spoelstra
Team: Jon Spoelstra (Portland, OR)
Date: Thursday, April 10, 2025
Time: 21:42
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 13.8 Avg / 18.5 Max
Power (Watts): 107 Avg / 175 Max
Cadence (RPM): 42 Avg / 56 Max
Heartrate (BPM): 112 Avg / 139 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)