Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeff Ludwig
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, April 11, 2025
Time: 30:41
Distance: 7.53 Miles
Laps: 1.5
Calories: 256
Speed (MPH): 14.7 Avg / 18.8 Max
Power (Watts): 120 Avg / 245 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 132 Avg / 211 Max

Laps

5.00 mi in 20:06
2.53 mi in 10:35