Rider: | Tom Armstrong |
Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
Date: | Friday, April 11, 2025 |
Time: | 30:07 |
Distance: | 6.98 Miles |
Laps: | 1.6 |
Calories: | 216 |
Speed (MPH): | 13.9 Avg / 15.2 Max |
Power (Watts): | 99 Avg / 126 Max |
Cadence (RPM): | 58 Avg / 64 Max |
Heartrate (BPM): | 106 Avg / 184 Max |
Seasonal Best
(Spring 2025)