Bent Spoke 4.00 mi

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Lap Details

Rider: Craig Seamands
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, April 11, 2025
Time: 16:29
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 14.6 Avg / 23.0 Max
Power (Watts): 138 Avg / 280 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 106 Avg / 116 Max

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