Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Justin Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, April 11, 2025
Time: 30:22
Distance: 7.08 Miles
Laps: 1.6
Calories: 222
Speed (MPH): 14.0 Avg / 16.9 Max
Power (Watts): 103 Avg / 154 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 185 Avg / 191 Max

Laps

4.42 mi in 18:46
2.66 mi in 11:36

Personal Best

Personal Best Personal Best