Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, April 12, 2025
Time: 30:03
Distance: 7.64 Miles
Laps: 1.4
Calories: 302
Speed (MPH): 15.3 Avg / 24.9 Max
Power (Watts): 143 Avg / 503 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 21:38
2.21 mi in 8:25

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)