Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Sunday, April 13, 2025
Time: 31:19
Distance: 8.01 Miles
Laps: 2.4
Calories: 303
Speed (MPH): 15.3 Avg / 20.0 Max
Power (Watts): 141 Avg / 236 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 129 Avg / 184 Max

Laps

3.37 mi in 12:45
3.37 mi in 13:10
1.27 mi in 5:24