Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom West
Team: West Residence (Nicholasville, KY)
Date: Sunday, April 13, 2025
Time: 12:31
Distance: 3.17 Miles
Completed: 45%
Calories: 114
Speed (MPH): 15.2 Avg / 22.9 Max
Power (Watts): 139 Avg / 225 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 128 Avg / 137 Max