Rider: | Michael Groff |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Monday, April 14, 2025 |
Time: | 30:43 |
Distance: | 9 Miles |
Completed: | |
Calories: | 309 |
Speed (MPH): | 17.6 Avg / 21.3 Max |
Power (Watts): | 148 Avg / 388 Max |
Cadence (RPM): | 56 Avg / 67 Max |
Heartrate (BPM): | 104 Avg / 239 Max |
Seasonal Best
(Spring 2025)