Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, April 14, 2025
Time: 40:48
Distance: 5.00 Miles
Laps: 3.3
Calories: 119
Speed (MPH): 7.4 Avg / 12.0 Max
Power (Watts): 27 Avg / 88 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 112 Avg / 234 Max

Laps

1.50 mi in 12:47
1.50 mi in 12:57
1.50 mi in 11:23
0.50 mi in 3:41