Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, April 14, 2025
Time: 31:32
Distance: 9.20 Miles
Laps: 1.3
Calories: 403
Speed (MPH): 17.5 Avg / 25.3 Max
Power (Watts): 192 Avg / 451 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 147 Avg / 166 Max

Laps

6.98 mi in 22:19
2.22 mi in 9:13

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)