Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, April 14, 2025
Time: 39:06
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 10.7 Avg / 20.8 Max
Power (Watts): 82 Avg / 359 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 100 Avg / 180 Max