Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: C Dabs
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Monday, April 14, 2025
Time: 14:45
Distance: 4.40 Miles
Laps: 1.3
Calories: 205
Speed (MPH): 17.9 Avg / 27.7 Max
Power (Watts): 204 Avg / 573 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

3.37 mi in 10:37
1.03 mi in 4:08

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)