Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, April 15, 2025
Time: 46:07
Distance: 10.19 Miles
Laps: 6.8
Calories: 366
Speed (MPH): 13.3 Avg / 20.1 Max
Power (Watts): 110 Avg / 243 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 105 Avg / 219 Max

Laps

1.50 mi in 6:46
1.50 mi in 6:40
1.50 mi in 6:29
1.50 mi in 6:26
1.50 mi in 6:52
1.50 mi in 6:53
1.19 mi in 6:01

Seasonal Best

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(Spring 2025)