Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, April 15, 2025
Time: 45:24
Distance: 10.11 Miles
Laps: 3.0
Calories: 347
Speed (MPH): 13.4 Avg / 18.6 Max
Power (Watts): 103 Avg / 212 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:20
3.37 mi in 14:59
3.37 mi in 16:05