Rider: | Larry Volland |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Tuesday, April 15, 2025 |
Time: | 34:33 |
Distance: | 9.02 Miles |
Laps: | 1.1 |
Calories: | 339 |
Speed (MPH): | 15.7 Avg / 20.1 Max |
Power (Watts): | 147 Avg / 388 Max |
Cadence (RPM): | 60 Avg / 77 Max |
Heartrate (BPM): | 108 Avg / 126 Max |
Seasonal Best
(Spring 2025)