Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, April 16, 2025
Time: 30:21
Distance: 8.02 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 15.9 Avg / 25.9 Max
Power (Watts): 164 Avg / 433 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 26:25
1.04 mi in 3:56

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)