Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Wednesday, April 16, 2025
Time: 30:03
Distance: 8.47 Miles
Laps: 1.1
Calories: 398
Speed (MPH): 16.9 Avg / 33.3 Max
Power (Watts): 215 Avg / 600 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 171 Avg / 226 Max

Laps

7.87 mi in 27:58
0.60 mi in 2:05

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)