Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sam Wojcicki
Team: Capitol Gains (Washington, DC)
Date: Wednesday, April 16, 2025
Time: 14:40
Distance: 4 Miles
Completed: 57%
Calories: 169
Speed (MPH): 16.5 Avg / 28.9 Max
Power (Watts): 168 Avg / 570 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 145 Avg / 177 Max