Rider: | John Narigon |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Thursday, April 17, 2025 |
Time: | 30:26 |
Distance: | 8.78 Miles |
Laps: | 1.8 |
Calories: | 351 |
Speed (MPH): | 17.3 Avg / 22.5 Max |
Power (Watts): | 168 Avg / 319 Max |
Cadence (RPM): | 78 Avg / 100 Max |
Heartrate (BPM): | 146 Avg / 150 Max |
Seasonal Best
(Spring 2025)