Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liz Rupar
Team: Touchmark - Mt. Bachelor (Bend, OR)
Date: Thursday, April 17, 2025
Time: 28:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 14.6 Avg / 22.8 Max
Power (Watts): 101 Avg / 291 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 120 Avg / 161 Max

Laps

1.00 mi in 5:17
1.00 mi in 4:22
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:57
1.00 mi in 3:04
1.00 mi in 4:31

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)