Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, April 18, 2025
Time: 30:03
Distance: 6.87 Miles
Laps: 1.6
Calories: 205
Speed (MPH): 13.7 Avg / 15.4 Max
Power (Watts): 96 Avg / 120 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 113 Avg / 194 Max

Laps

4.42 mi in 19:11
2.45 mi in 10:52

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)