Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Friday, April 18, 2025 |
Time: | 30:03 |
Distance: | 6.87 Miles |
Laps: | 1.6 |
Calories: | 205 |
Speed (MPH): | 13.7 Avg / 15.4 Max |
Power (Watts): | 96 Avg / 120 Max |
Cadence (RPM): | 56 Avg / 69 Max |
Heartrate (BPM): | 113 Avg / 194 Max |
Seasonal Best
(Spring 2025)