Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeff Rodman
Team: SelfJR (Chestertown, MD)
Date: Friday, April 18, 2025
Time: 27:38
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 15.1 Avg / 20.5 Max
Power (Watts): 146 Avg / 282 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 120 Avg / 132 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)