Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: f florida
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, April 19, 2025
Time: 26:19
Distance: 9.02 Miles
Laps: 2.3
Calories: 460
Speed (MPH): 20.6 Avg / 31.6 Max
Power (Watts): 266 Avg / 584 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 92 Avg / 182 Max

Laps

4.01 mi in 9:39
4.01 mi in 13:10
1.00 mi in 3:30

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)