Rider: | Debra Shaw |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, April 21, 2025 |
Time: | 8:36 |
Distance: | 1.48 Miles |
Laps: | 1.5 |
Calories: | 43 |
Speed (MPH): | 10.3 Avg / 13.4 Max |
Power (Watts): | 63 Avg / 127 Max |
Cadence (RPM): | 45 Avg / 56 Max |
Heartrate (BPM): | 105 Avg / 116 Max |
Seasonal Best
(Spring 2025)