Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Westside Family (Rochester, NY)
Date: Monday, April 21, 2025
Time: 23:27
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 12.8 Avg / 15.7 Max
Power (Watts): 88 Avg / 161 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max