Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, April 21, 2025
Time: 44:00
Distance: 10.11 Miles
Laps: 3.0
Calories: 347
Speed (MPH): 13.8 Avg / 18.7 Max
Power (Watts): 107 Avg / 214 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:10
3.37 mi in 14:49
3.37 mi in 15:01