Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, April 21, 2025
Time: 24:03
Distance: 5.00 Miles
Laps: 1.5
Calories: 171
Speed (MPH): 12.5 Avg / 21.5 Max
Power (Watts): 104 Avg / 272 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

3.37 mi in 16:54
1.63 mi in 7:09

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)