Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Monday, April 21, 2025
Time: 17:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 13.9 Avg / 14.8 Max
Power (Watts): 93 Avg / 137 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 23 Avg / 87 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:16